Marri K. Brackman, DONov 7, 20202 min readHave you tried Barre? I promise, you will not be sorry!I previously have written about the benefits of cross training. Today, I actually took myself up on this recommendation. I ran this...
Marri K. Brackman, DOSep 15, 20202 min readThere is more to life than running?I like to exercise, I joke with my friends that it is my anti-depressant—hello, endorphins (in my best Trolls Poppy voice). I have...
