Mike Brackman D.O. Jan 6, 20213 minStarting a Gratitude JournalIn #GROWEveryDay we introduced the Gratitude Attitude as a way to help improve happiness and health. One way to start to develop our...
Mike Brackman D.O. Jan 4, 20213 minGRATITUDE ATTITUDEWhat is a gratitude attitude? It is simply making it a habit to be thankful and appreciating all the big and small things in life. It is...
Mike Brackman D.O. Sep 16, 20202 minBecoming SquatacusLack of lower body strength is a national crisis in my mind. I see patients every day that struggle to get up from their chair and move...