Why no meat?

Have you tried Barre? I promise, you will not be sorry!

So I am a diabetic, now what?

How do I know if I am a diabetic

Introduction to Type 2 diabetes

November Menu

Statins really aren't all that bad

Wait--so maybe my cholesterol isn't that bad?

Running in your sleep gets your nowhere, except tired!

Tighten that core, your back will love you for it!

You want to do my physical virtually?

What is that on my lip--oh no!