November Menu

A menu section will be coming soon...


Until then, here is what the next few days look like for us.


Please also realize, we are doing this because we are trying to do better. We are not perfect, we will still eat candy, we will still make unhealthy choices. This is us figuring out how we can make it a balance!


Also, be on the look out for an upcoming post about why we are attempting our No-Meat November!


Breakfast:


Smoothie:


1 cup Fresh Spinach

2 cups Fruit--your choice, your combination

1 cup greek yogurt (vanilla)

1 cup almond milk

2 scoops protein powder


Lunch:


Quinoa Salad:


1 cup cooked quinoa

2 cans of beans--your choice

1 cup Cucumber

1/2 cup Tomato--I use grape/cherry and slice

Olives--black or green

Feta to taste

Salt to taste

1-2 cloves of garlic


Lunch:

Buffalo cauliflower lettuce wraps from Kathleen's Cravings


Sunday Dinner:

Triple Bean Chili from Aberdeen's Kitchen






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