pinehurst health

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Supplements

Vitamins, minerals, and supplements are surrounded by a lot of conflicting information.  We believe the majority of people get enough vitamins and minerals through a healthy diet.  If we are not getting enough through our diet then we can adjust our diet to make up for this.  We believe natures way of providing a vitamin, mineral, or supplement is best.  Therefore when we list a supplement we will always try to represent it with foods that it is contained in.  As you read through these supplements it may, at times, seem like we do not support supplement use.  That is not the case.  We believe supplements have a place in a persons overall wellness program.  But often that place is not exactly known and can get fuzzy very quickly.  Ultimately, how supplements fit into your health plan will be your decision.  We appreciate that and want you to know as much as you can before stating your journey. 
Cherries

Melatonin

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Pumpkin Seeds

Pumpkin Seed Oil

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Cashews

Magnesium

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Fish Fillet

Fish oil/Omega 3

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Raw Beef Steak

B 12

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Kale and Chickpeas Salad

Vitamin K

Coming soon...

Protein Powder

Protein Powder

Coming soon...

Orange Basket

Vitamin C

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Salmon Fillet

Vitamin D

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Seaweeds

Seaweed

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Organic Tumeric

Turmeric

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Cheese at Market

Calcium

Coming soon...

Tea Pot

Green Tea

Coming soon...

Coconut Treats

Coconut Oil

Coming soon...

Healthy Yogurt

Probiotic

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Fallen Apples

Apple Cider Vinegar

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Chickpeas

Iron

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Spinach

Coenzyme Q10

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Oysters

Zinc

Coming soon...

Chunk of Chocolates

Cocoa

Coming soon...